A message for our community and those who may need our support:
PANDA are currently transitioning our phone systems to improve our Helpline service, we ask if you can please be patient with our staff and volunteers as they make this transition.
PANDA’s National Perinatal Mental Health Helpline is Australia’s only free, national helpline service for women, men and their families affected by perinatal mental illness.
The Helpline provides a safe and confidential space for any new or expecting parent struggling with the challenges of becoming a new parent.
Our highly trained and caring counsellors can help you work through your challenges by talking openly and honestly about your thoughts, feelings and experiences.